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How to get out of depression
Lifestyle diseases

How to get out of depression

Posted on: November 28, 2024November 28, 2024

According to the World Health Organization (WHO), around 280 million people worldwide are living with depression. This includes 5% of adults, and 5.7% of adults over 60 years old. Depression is […]

Health benefits of red wine
Nutrition

Health benefits of red wine

Posted on: November 4, 2024April 12, 2025

Health behind of red wine is myth or reality? In this blog, we will know whether red wine really has health benefits or it is just a myth.  […]

is kiwi good for diabetes type 2
Diabetes / Nutrition

is kiwi good for diabetes type 2

Posted on: November 3, 2024November 3, 2024

Kiwi or kiwifruit is found mostly in Australia and New Zealand, it is also called Chinese gooseberry.  Kiwi is considered a good fruit for its natural health properties.   […]

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